| September 2024 |
| Fri 20: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
75.86g |
|
33.62g |
|
-
|
-
|
| Thu 19: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
38.53g |
|
50.50g |
|
-
|
-
|
| Wed 18: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
75.03g |
|
106.34g |
|
-
|
-
|
| Tue 17: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
58.93g |
|
74.41g |
|
-
|
-
|
| Mon 16: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
38.73g |
|
29.36g |
|
-
|
-
|
| Sun 15: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
118.59g |
|
70.05g |
|
-
|
-
|
| Thu 12: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
78.28g |
|
35.38g |
|
-
|
-
|
| Wed 11: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
23.76g |
|
28.41g |
|
-
|
-
|
| Tue 10: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
20.71g |
|
24.79g |
|
-
|
-
|
| Mon 9: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
44.63g |
|
114.77g |
|
-
|
-
|
| Sun 8: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
69.92g |
|
77.98g |
|
-
|
-
|
| Fri 6: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
21.71g |
|
28.29g |
|
-
|
-
|
| Thu 5: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
63.03g |
|
125.00g |
|
-
|
-
|
| Wed 4: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
89.12g |
|
41.39g |
|
-
|
-
|
| Tue 3: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
55.34g |
|
53.91g |
|
-
|
-
|
| Mon 2: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
36.34g |
|
79.30g |
|
-
|
-
|
| Sun 1: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
2.46g |
|
3.85g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
29.27g |
|
26.18g |
|
-
|
-
|
| Thu 15: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
36.52g |
|
41.75g |
|
-
|
-
|
| Wed 14: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
93.01g |
|
58.11g |
|
-
|
-
|
