| September 2024 |
| Thu 19: |
1726 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
106.46g |
|
170.48g |
|
-
|
-
|
| Fri 13: |
1772 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
79.85g |
|
185.43g |
|
-
|
-
|
| Thu 12: |
1578 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
86.87g |
|
146.93g |
|
-
|
-
|
| Wed 11: |
1703 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
109.42g |
|
141.22g |
|
-
|
-
|
| Tue 10: |
1590 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
116.32g |
|
136.37g |
|
-
|
-
|
| Mon 9: |
1653 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
127.13g |
|
185.99g |
|
4255*
|
 2602
|
| Sun 8: |
1110 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
46.91g |
|
161.21g |
|
-
|
-
|
| Fri 6: |
1578 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
97.35g |
|
185.11g |
|
-
|
-
|
| Thu 5: |
1611 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
108.44g |
|
167.55g |
|
4965*
|
3354
|
| Wed 4: |
1919 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
108.91g |
|
236.44g |
|
-
|
-
|
| Tue 3: |
1842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
111.53g |
|
264.49g |
|
-
|
-
|
| Mon 2: |
1638 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
100.76g |
|
198.25g |
|
4301*
|
2663
|
| Sun 1: |
1659 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
100.67g |
|
196.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
68.20g |
|
274.06g |
|
-
|
-
|
| Sat 24: |
1109 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
61.29g |
|
159.54g |
|
-
|
-
|
| Fri 23: |
1781 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
74.08g |
|
241.62g |
|
-
|
-
|
| Thu 22: |
872 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
48.03g |
|
137.47g |
|
-
|
-
|
| Wed 21: |
1662 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
74.33g |
|
209.51g |
|
-
|
-
|
| Tue 20: |
1837 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
85.57g |
|
161.65g |
|
-
|
-
|
| Mon 19: |
1145 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
67.83g |
|
137.87g |
|
-
|
-
|
