| September 2024 |
| Wed 25: |
1373 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
57.16g |
|
186.04g |
|
-
|
-
|
| Tue 24: |
1248 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
55.37g |
|
167.09g |
|
-
|
-
|
| Mon 23: |
1358 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
62.33g |
|
182.02g |
|
-
|
-
|
| Sun 22: |
665 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
33.53g |
|
63.13g |
|
-
|
-
|
| Sat 21: |
1214 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
77.07g |
|
115.53g |
|
-
|
-
|
| Thu 19: |
1122 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
97.50g |
|
95.34g |
|
-
|
-
|
| Wed 18: |
1308 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
65.89g |
|
140.17g |
|
-
|
-
|
| Tue 17: |
1399 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
72.60g |
|
152.99g |
|
-
|
-
|
| Mon 16: |
1342 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
74.76g |
|
124.48g |
|
-
|
-
|
| Sat 14: |
636 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
51.95g |
|
13.80g |
|
-
|
-
|
| Fri 13: |
1373 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
98.26g |
|
141.45g |
|
-
|
-
|
| Thu 12: |
1696 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
84.30g |
|
157.31g |
|
-
|
-
|
| Wed 11: |
1524 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
83.76g |
|
173.08g |
|
-
|
-
|
| Tue 10: |
1663 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
103.60g |
|
159.91g |
|
-
|
-
|
| Mon 9: |
1475 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
77.41g |
|
138.72g |
|
-
|
-
|
| Sun 8: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
86.36g |
|
147.47g |
|
-
|
-
|
| Sat 7: |
1398 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
64.37g |
|
162.65g |
|
-
|
-
|
| Fri 6: |
1817 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
105.04g |
|
185.51g |
|
-
|
-
|
| Thu 5: |
1360 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
83.42g |
|
142.95g |
|
-
|
-
|
