| September 2024 |
| Tue 3: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
55.69g |
|
154.53g |
|
1578*
|
 146
|
| Mon 2: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
49.39g |
|
157.03g |
|
1673*
|
432
|
| August 2024 |
| Sat 31: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.86g |
|
9.44g |
|
-
|
-
|
| Fri 30: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
91.89g |
|
115.68g |
|
1377*
|
92
|
| Thu 29: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
39.96g |
|
143.20g |
|
1371*
|
297
|
| Wed 28: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
44.98g |
|
134.26g |
|
1395*
|
308
|
| Tue 27: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
68.26g |
|
143.94g |
|
1584*
|
237
|
| Sat 10: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
61.55g |
|
200.51g |
|
1388*
|
 108
|
| Fri 9: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
80.74g |
|
117.65g |
|
1364*
|
279
|
| Thu 8: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
34.84g |
|
202.53g |
|
1370*
|
85
|
| Wed 7: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
61.51g |
|
142.50g |
|
1374*
|
158
|
| Tue 6: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
67.07g |
|
165.57g |
|
1374*
|
242
|
| Mon 5: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
52.10g |
|
137.85g |
|
1371*
|
246
|
| Sun 4: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
71.76g |
|
163.24g |
|
1386*
|
37
|
| Sat 3: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
74.92g |
|
258.56g |
|
1386*
|
309
|
| Fri 2: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
63.14g |
|
135.81g |
|
1397*
|
349
|
| Thu 1: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
54.73g |
|
142.39g |
|
1386*
|
371
|
| July 2024 |
| Wed 31: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
55.21g |
|
131.85g |
|
1397*
|
115
|
| Tue 30: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
61.49g |
|
157.47g |
|
1393*
|
244
|
| Mon 29: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
37.61g |
|
159.31g |
|
1402*
|
254
|
