| September 2024 |
| Tue 24: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
85.83g |
|
112.82g |
|
-
|
-
|
| Mon 23: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
25.54g |
|
98.60g |
|
1588*
|
 963
|
| Sun 22: |
1556 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
40.68g |
|
286.02g |
|
1595*
|
39
|
| Sat 21: |
1690 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
119.46g |
|
194.77g |
|
1358*
|
 332
|
| Fri 20: |
1571 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
85.21g |
|
209.93g |
|
1398*
|
173
|
| Thu 19: |
1532 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
81.62g |
|
210.10g |
|
1461*
|
71
|
| Wed 18: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
65.79g |
|
170.04g |
|
1549*
|
445
|
| Tue 17: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
79.75g |
|
128.32g |
|
1357*
|
136
|
| Mon 16: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
46.73g |
|
318.38g |
|
1385*
|
118
|
| Sun 15: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
65.52g |
|
175.17g |
|
1399*
|
127
|
| Sat 14: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
70.66g |
|
151.55g |
|
1511*
|
231
|
| Fri 13: |
1636 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
99.65g |
|
166.95g |
|
1342*
|
294
|
| Thu 12: |
1479 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
57.90g |
|
197.68g |
|
1334*
|
145
|
| Wed 11: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
82.73g |
|
171.72g |
|
1384*
|
81
|
| Tue 10: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
68.91g |
|
144.13g |
|
1550*
|
462
|
| Mon 9: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
97.73g |
|
139.63g |
|
1724*
|
246
|
| Sun 8: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
83.90g |
|
163.90g |
|
1380*
|
40
|
| Sat 7: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
63.63g |
|
210.73g |
|
1717*
|
335
|
| Fri 6: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
80.58g |
|
208.40g |
|
1566*
|
170
|
| Thu 5: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
60.91g |
|
169.21g |
|
1676*
|
563
|
