| September 2024 |
| Mon 23: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
37.07g |
|
142.65g |
|
879*
|
 107
|
| Sun 22: |
-
|
-
|
|
1281*
|
-
|
| Sat 21: |
-
|
-
|
|
1487*
|
-
|
| Fri 20: |
-
|
-
|
|
1281*
|
-
|
| Thu 19: |
-
|
-
|
|
1289*
|
-
|
| Wed 18: |
-
|
-
|
|
1273*
|
-
|
| Tue 17: |
-
|
-
|
|
1311*
|
-
|
| Mon 16: |
-
|
-
|
|
1461*
|
-
|
| Sun 15: |
-
|
-
|
|
1295*
|
-
|
| Sat 14: |
311 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
10.13g |
|
46.18g |
|
1522*
|
 1211
|
| Fri 13: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
25.17g |
|
100.53g |
|
1402*
|
370
|
| Thu 12: |
1197 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
37.89g |
|
178.82g |
|
1339*
|
142
|
| Wed 11: |
1245 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
56.87g |
|
191.80g |
|
1254*
|
9
|
| Tue 10: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
53.12g |
|
100.12g |
|
1306*
|
302
|
| Mon 9: |
1091 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
29.68g |
|
158.18g |
|
1337*
|
246
|
| Sun 8: |
1368 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
44.56g |
|
175.21g |
|
1249*
|
119
|
| Sat 7: |
1399 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
77.82g |
|
140.47g |
|
1309*
|
90
|
| Fri 6: |
1328 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
50.55g |
|
158.55g |
|
1390*
|
62
|
| Thu 5: |
1483 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
48.84g |
|
164.17g |
|
1278*
|
205
|
| Wed 4: |
1123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
43.25g |
|
191.39g |
|
1264*
|
141
|
