| September 2024 |
| Sun 22: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
70.59g |
|
150.82g |
|
-
|
-
|
| Sat 21: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
89.70g |
|
182.14g |
|
-
|
-
|
| Fri 20: |
2250 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
109.66g |
|
108.82g |
|
206.46g |
|
-
|
-
|
| Thu 19: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
83.43g |
|
132.22g |
|
-
|
-
|
| Wed 18: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
71.32g |
|
116.80g |
|
-
|
-
|
| Tue 17: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
132.80g |
|
118.55g |
|
-
|
-
|
| Mon 16: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
103.89g |
|
107.50g |
|
-
|
-
|
| Sun 15: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
84.23g |
|
181.99g |
|
-
|
-
|
| Sat 14: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
110.24g |
|
155.41g |
|
-
|
-
|
| Fri 13: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
81.91g |
|
123.26g |
|
-
|
-
|
| Thu 12: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
57.73g |
|
125.82g |
|
-
|
-
|
| Wed 11: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
69.73g |
|
144.17g |
|
-
|
-
|
| Tue 10: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
79.50g |
|
167.06g |
|
-
|
-
|
| Mon 9: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
68.87g |
|
125.03g |
|
-
|
-
|
| Sun 8: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
83.06g |
|
126.05g |
|
-
|
-
|
| Sat 7: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
72.19g |
|
143.98g |
|
-
|
-
|
| Fri 6: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
93.77g |
|
164.85g |
|
-
|
-
|
| Thu 5: |
1749 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
85.54g |
|
202.20g |
|
-
|
-
|
| Wed 4: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
84.21g |
|
153.47g |
|
-
|
-
|
| Tue 3: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
83.12g |
|
96.50g |
|
-
|
-
|
