| July 2024 |
| Tue 30: |
2047 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
122.66g |
|
89.95g |
|
167.20g |
|
2553*
|
 506
|
| Sun 14: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
8.00g |
|
43.00g |
|
2553*
|
2138
|
| Sat 13: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
46.44g |
|
191.43g |
|
2718*
|
1147
|
| Fri 12: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
77.70g |
|
214.43g |
|
2563*
|
851
|
| Thu 11: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
48.50g |
|
127.50g |
|
2785*
|
1585
|
| Wed 10: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
40.30g |
|
148.30g |
|
2785*
|
1446
|
| Tue 9: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
58.53g |
|
211.82g |
|
2579*
|
955
|
| Mon 8: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
95.09g |
|
145.17g |
|
2708*
|
1033
|
| June 2024 |
| Mon 10: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
29.36g |
|
169.20g |
|
2638*
|
1556
|
| Sun 9: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
23.36g |
|
41.06g |
|
2638*
|
2306
|
| Sat 8: |
1947 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
69.83g |
|
247.59g |
|
2638*
|
691
|
| Fri 7: |
2242 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
121.36g |
|
223.06g |
|
2638*
|
396
|
| Thu 6: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
75.17g |
|
199.83g |
|
2731*
|
908
|
| Wed 5: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
62.99g |
|
164.54g |
|
2638*
|
1325
|
| Tue 4: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
85.88g |
|
153.13g |
|
2623*
|
975
|
| Mon 3: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
43.00g |
|
134.00g |
|
2546*
|
1001
|
| Sun 2: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
33.00g |
|
68.00g |
|
2546*
|
1651
|
| May 2024 |
| Wed 29: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
33.29g |
|
209.15g |
|
2546*
|
913
|
| Sun 26: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
7.36g |
|
90.06g |
|
2527*
|
1840
|
| Sat 25: |
2899 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
235.98g |
|
62.64g |
|
168.01g |
|
2604*
|
 295
|
