| September 2024 |
| Fri 20: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
65.28g |
|
109.80g |
|
2227*
|
 1309
|
| Thu 19: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
98.32g |
|
138.09g |
|
2151*
|
518
|
| Wed 18: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
97.62g |
|
153.98g |
|
2029*
|
706
|
| Fri 13: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
49.66g |
|
104.87g |
|
-
|
-
|
| Thu 12: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
119.27g |
|
181.10g |
|
1723*
|
169
|
| Wed 11: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
103.53g |
|
187.18g |
|
2029*
|
496
|
| Tue 10: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
103.91g |
|
186.72g |
|
2029*
|
456
|
| Mon 9: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
116.18g |
|
200.36g |
|
2029*
|
433
|
| Fri 6: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
112.90g |
|
171.32g |
|
1723*
|
94
|
| Thu 5: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
107.04g |
|
166.33g |
|
2350*
|
755
|
| Wed 4: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
99.82g |
|
164.89g |
|
2029*
|
598
|
| Tue 3: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
122.49g |
|
204.52g |
|
2029*
|
409
|
| Mon 2: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
112.14g |
|
145.36g |
|
2029*
|
677
|
| August 2024 |
| Fri 30: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
119.41g |
|
146.70g |
|
1723*
|
347
|
| Thu 29: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
99.30g |
|
135.30g |
|
2151*
|
702
|
| Wed 28: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
116.73g |
|
138.74g |
|
2029*
|
670
|
| Tue 27: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
107.78g |
|
169.70g |
|
-
|
-
|
| Mon 26: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
117.29g |
|
187.55g |
|
2029*
|
430
|
| Thu 22: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
78.71g |
|
134.06g |
|
2350*
|
1004
|
| Wed 21: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
98.01g |
|
215.11g |
|
2029*
|
450
|
