MuravyevSA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 992 * 42%
Fat:
 
Prot:
 
Carbs:
27.50g
 
47.66g
 
131.36g
- -
Sat 21: 2309 * 98%
Fat:
 
Prot:
 
Carbs:
72.44g
 
154.52g
 
255.21g
- -
Fri 20: 2329 * 99%
Fat:
 
Prot:
 
Carbs:
62.88g
 
156.27g
 
278.43g
- -
Thu 19: 2255 * 96%
Fat:
 
Prot:
 
Carbs:
67.54g
 
165.87g
 
238.35g
- -
Wed 18: 2335 * 99%
Fat:
 
Prot:
 
Carbs:
71.69g
 
162.89g
 
251.82g
- -
Tue 17: 2369 * 101%
Fat:
 
Prot:
 
Carbs:
71.45g
 
163.90g
 
272.37g
- -
Mon 16: 2352 * 100%
Fat:
 
Prot:
 
Carbs:
68.26g
 
169.17g
 
256.71g
- -
Sun 15: 2069 * 88%
Fat:
 
Prot:
 
Carbs:
59.28g
 
147.06g
 
227.03g
- -
Sat 14: 2266 * 96%
Fat:
 
Prot:
 
Carbs:
58.77g
 
164.11g
 
259.93g
- -
Fri 13: 10556 * 448%
Fat:
 
Prot:
 
Carbs:
491.67g
 
297.91g
 
1249.37g
- -
Thu 12: 2454 * 104%
Fat:
 
Prot:
 
Carbs:
78.19g
 
166.53g
 
259.74g
- -
Wed 11: 2384 * 101%
Fat:
 
Prot:
 
Carbs:
75.90g
 
164.36g
 
257.12g
- -
Tue 10: 2289 * 97%
Fat:
 
Prot:
 
Carbs:
66.72g
 
164.54g
 
250.11g
- -
Mon 9: 2303 * 98%
Fat:
 
Prot:
 
Carbs:
67.54g
 
158.78g
 
264.25g
- -
Sun 8: 2421 * 119%
Fat:
 
Prot:
 
Carbs:
76.33g
 
169.16g
 
254.00g
- -
Sat 7: 1720 * 84%
Fat:
 
Prot:
 
Carbs:
47.12g
 
139.04g
 
179.63g
- -
Fri 6: 2016 * 99%
Fat:
 
Prot:
 
Carbs:
54.78g
 
172.02g
 
199.94g
- -
August 2024
Fri 23: 2413 * 118%
Fat:
 
Prot:
 
Carbs:
67.37g
 
175.20g
 
258.48g
- -
Thu 22: 2201 * 108%
Fat:
 
Prot:
 
Carbs:
68.44g
 
181.07g
 
192.26g
- -
Wed 21: 2092 * 103%
Fat:
 
Prot:
 
Carbs:
61.04g
 
161.53g
 
215.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.