Evis_2010's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 328 Cals (Fat: 18.00g, Protein: 22.04g, Carbs: 18.79g)
Monthly Total: Exercise: 0 Cals   Food: 656 Cals (Fat: 35.99g, Protein: 44.08g, Carbs: 37.58g)

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Daily Average Calorie Info

20%
of RDI*
(328 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (50%)
 
Protein (27%)
*Based on an RDI of 1600 calories (10 Nov 23)
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