| September 2024 |
| Sun 8: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
66.52g |
|
67.87g |
|
-
|
-
|
| Sat 7: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
97.17g |
|
168.47g |
|
-
|
-
|
| Fri 6: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
56.13g |
|
90.91g |
|
-
|
-
|
| Thu 5: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
114.11g |
|
141.03g |
|
-
|
-
|
| Wed 4: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
110.80g |
|
66.45g |
|
-
|
-
|
| Tue 3: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
98.24g |
|
113.97g |
|
-
|
-
|
| Mon 2: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
103.66g |
|
118.81g |
|
46.47g |
|
-
|
-
|
| Sun 1: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
96.44g |
|
119.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
72.09g |
|
52.37g |
|
-
|
-
|
| Fri 30: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
48.45g |
|
48.47g |
|
-
|
-
|
| Thu 29: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
121.77g |
|
98.03g |
|
-
|
-
|
| Wed 28: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
32.00g |
|
46.00g |
|
-
|
-
|
| Tue 27: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
121.57g |
|
105.71g |
|
-
|
-
|
| Mon 26: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
93.25g |
|
92.77g |
|
-
|
-
|
| Sun 25: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
98.56g |
|
144.95g |
|
-
|
-
|
| Sat 24: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
24.91g |
|
46.66g |
|
-
|
-
|
| Fri 23: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
58.43g |
|
79.75g |
|
-
|
-
|
| Thu 22: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
83.12g |
|
128.16g |
|
-
|
-
|
| Wed 21: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
137.48g |
|
149.76g |
|
-
|
-
|
| Tue 20: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
124.65g |
|
156.85g |
|
-
|
-
|
