AroyaX's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 29: 842 * 56%
Fat:
 
Prot:
 
Carbs:
29.24g
 
45.12g
 
101.91g
- -
Tue 20: 506 * 34%
Fat:
 
Prot:
 
Carbs:
8.94g
 
5.41g
 
110.99g
- -
Thu 15: 659 * 44%
Fat:
 
Prot:
 
Carbs:
34.08g
 
19.29g
 
71.87g
- -
Wed 14: 1377 * 92%
Fat:
 
Prot:
 
Carbs:
40.57g
 
56.79g
 
198.07g
- -
January 2024
Tue 30: 711 * 47%
Fat:
 
Prot:
 
Carbs:
25.99g
 
20.25g
 
68.08g
- -
Mon 8: 721 * 48%
Fat:
 
Prot:
 
Carbs:
32.43g
 
20.28g
 
93.33g
- -
December 2023
Sat 2: 862 * 57%
Fat:
 
Prot:
 
Carbs:
38.03g
 
31.56g
 
102.63g
- -
November 2023
Thu 23: 369 * 25%
Fat:
 
Prot:
 
Carbs:
9.00g
 
11.00g
 
58.00g
- -
Fri 3: 492 * 33%
Fat:
 
Prot:
 
Carbs:
19.91g
 
16.95g
 
62.51g
1752*  1260
Thu 2: 878 * 59%
Fat:
 
Prot:
 
Carbs:
25.38g
 
24.41g
 
137.87g
- -
Wed 1: 975 * 65%
Fat:
 
Prot:
 
Carbs:
40.19g
 
29.60g
 
146.95g
- -
October 2023
Tue 31: 1044 * 70%
Fat:
 
Prot:
 
Carbs:
32.23g
 
28.52g
 
165.65g
- -
Mon 30: 452 * 30%
Fat:
 
Prot:
 
Carbs:
23.02g
 
19.96g
 
41.51g
- -
Sat 28: 195 * 13%
Fat:
 
Prot:
 
Carbs:
7.05g
 
8.96g
 
24.30g
- -
Fri 27: 1084 * 72%
Fat:
 
Prot:
 
Carbs:
41.84g
 
34.06g
 
144.84g
- -
Mon 23: 812 * 54%
Fat:
 
Prot:
 
Carbs:
32.85g
 
43.84g
 
84.93g
- -
Sun 22: 991 * 66%
Fat:
 
Prot:
 
Carbs:
29.15g
 
83.95g
 
95.54g
- -
Sat 21: 861 * 57%
Fat:
 
Prot:
 
Carbs:
33.20g
 
30.77g
 
116.59g
- -
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