kinanputribeauty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 651 * 38%
Fat:
 
Prot:
 
Carbs:
17.81g
 
44.64g
 
79.33g
- -
Sun 21: 1041 * 61%
Fat:
 
Prot:
 
Carbs:
27.53g
 
45.85g
 
152.78g
1929*  888
January 2024
Fri 19: 429 * 25%
Fat:
 
Prot:
 
Carbs:
11.88g
 
27.26g
 
52.25g
- -
Mon 15: 680 * 40%
Fat:
 
Prot:
 
Carbs:
20.44g
 
53.41g
 
72.10g
- -
Sun 7: 707 * 42%
Fat:
 
Prot:
 
Carbs:
19.15g
 
33.69g
 
99.20g
- -
Sat 6: 369 * 22%
Fat:
 
Prot:
 
Carbs:
3.81g
 
35.04g
 
47.25g
- -
Tue 2: 678 * 40%
Fat:
 
Prot:
 
Carbs:
19.33g
 
38.38g
 
86.01g
- -
Mon 1: 82 * 5%
Fat:
 
Prot:
 
Carbs:
2.81g
 
3.10g
 
11.49g
- -
December 2023
Sat 30: 65 * 4%
Fat:
 
Prot:
 
Carbs:
0.01g
 
1.61g
 
14.53g
- -
Thu 28: 379 * 22%
Fat:
 
Prot:
 
Carbs:
12.98g
 
16.36g
 
49.85g
- -
Wed 27: 628 * 37%
Fat:
 
Prot:
 
Carbs:
13.28g
 
56.92g
 
71.88g
- -
Tue 26: 610 * 36%
Fat:
 
Prot:
 
Carbs:
21.23g
 
31.02g
 
75.82g
- -
Mon 25: 719 * 42%
Fat:
 
Prot:
 
Carbs:
20.98g
 
56.22g
 
78.17g
- -
Sun 24: 707 * 42%
Fat:
 
Prot:
 
Carbs:
15.36g
 
36.54g
 
108.97g
- -
Sat 23: 81 * 5%
Fat:
 
Prot:
 
Carbs:
2.09g
 
0.62g
 
15.53g
- -
Fri 22: 81 * 5%
Fat:
 
Prot:
 
Carbs:
2.09g
 
0.62g
 
15.53g
- -
Thu 21: 692 * 41%
Fat:
 
Prot:
 
Carbs:
27.30g
 
37.74g
 
74.85g
- -
Wed 20: 59 * 3%
Fat:
 
Prot:
 
Carbs:
0.90g
 
0.21g
 
12.95g
- -
Sat 16: 666 * 39%
Fat:
 
Prot:
 
Carbs:
17.40g
 
33.36g
 
93.18g
- -
Fri 15: 592 * 35%
Fat:
 
Prot:
 
Carbs:
21.44g
 
35.85g
 
64.67g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.