| July 2024 |
| Sun 28: |
478 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
13.66g |
|
3.92g |
|
606*
|
 128
|
| Sat 27: |
-
|
-
|
|
1427*
|
-
|
| Fri 26: |
-
|
-
|
|
1380*
|
-
|
| Thu 25: |
-
|
-
|
|
1363*
|
-
|
| Wed 24: |
-
|
-
|
|
1365*
|
-
|
| Tue 23: |
-
|
-
|
|
1433*
|
-
|
| Mon 22: |
-
|
-
|
|
1395*
|
-
|
| Sun 21: |
-
|
-
|
|
1330*
|
-
|
| Sat 20: |
-
|
-
|
|
1367*
|
-
|
| Fri 19: |
-
|
-
|
|
1360*
|
-
|
| Thu 18: |
-
|
-
|
|
1386*
|
-
|
| Wed 17: |
-
|
-
|
|
1351*
|
-
|
| Tue 16: |
294 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
12.85g |
|
6.82g |
|
1336*
|
1042
|
| Mon 15: |
189 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
8.74g |
|
2.39g |
|
1360*
|
1171
|
| Sun 14: |
-
|
-
|
|
1329*
|
-
|
| Sat 13: |
-
|
-
|
|
1343*
|
-
|
| Fri 12: |
174 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
9.41g |
|
4.48g |
|
1347*
|
1173
|
| Thu 11: |
563 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
33.19g |
|
4.76g |
|
1332*
|
769
|
| Wed 10: |
547 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
16.33g |
|
2.73g |
|
1357*
|
810
|
| Tue 9: |
-
|
-
|
|
1362*
|
-
|
