safedjisaf's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2028 Cals (Fat: 85.74g, Protein: 121.49g, Carbs: 190.14g)
Monthly Total: Exercise: 0 Cals   Food: 26367 Cals (Fat: 1114.63g, Protein: 1579.32g, Carbs: 2471.87g)

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30            

Daily Average Calorie Info

97%
of RDI*
(2028 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 2100 calories (17 May 24)
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