| September 2024 |
| Tue 24: |
-
|
-
|
|
1095*
|
-
|
| Mon 23: |
-
|
-
|
|
1501*
|
-
|
| Sun 22: |
-
|
-
|
|
1495*
|
-
|
| Sat 21: |
-
|
-
|
|
1495*
|
-
|
| Fri 20: |
-
|
-
|
|
1636*
|
-
|
| Thu 19: |
-
|
-
|
|
1513*
|
-
|
| Wed 18: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
88.01g |
|
180.41g |
|
1709*
|
 24
|
| Tue 17: |
-
|
-
|
|
1498*
|
-
|
| Mon 16: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
63.31g |
|
149.57g |
|
1499*
|
 441
|
| Sun 15: |
-
|
-
|
|
1499*
|
-
|
| Sat 14: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
34.42g |
|
187.94g |
|
1638*
|
493
|
| Fri 13: |
-
|
-
|
|
1527*
|
-
|
| Thu 12: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
97.91g |
|
153.94g |
|
1790*
|
466
|
| Wed 11: |
-
|
-
|
|
1511*
|
-
|
| Tue 10: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
79.20g |
|
143.21g |
|
1694*
|
607
|
| Mon 9: |
-
|
-
|
|
1553*
|
-
|
| Sun 8: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
96.53g |
|
138.62g |
|
1499*
|
406
|
| Sat 7: |
-
|
-
|
|
1499*
|
-
|
| Fri 6: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
51.06g |
|
156.70g |
|
1499*
|
288
|
| Thu 5: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
79.77g |
|
145.28g |
|
1749*
|
598
|
