| September 2024 |
| Fri 20: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
57.43g |
|
96.20g |
|
-
|
-
|
| Thu 19: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
75.50g |
|
141.81g |
|
-
|
-
|
| Wed 18: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
80.52g |
|
142.69g |
|
-
|
-
|
| Tue 17: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
74.04g |
|
138.55g |
|
-
|
-
|
| Mon 16: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
65.22g |
|
138.92g |
|
-
|
-
|
| Sun 15: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
57.45g |
|
122.77g |
|
-
|
-
|
| Sat 14: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
65.68g |
|
95.96g |
|
1530*
|
 355
|
| Fri 13: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
79.57g |
|
152.12g |
|
-
|
-
|
| Thu 12: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
65.94g |
|
127.05g |
|
-
|
-
|
| Wed 11: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
109.25g |
|
102.28g |
|
-
|
-
|
| Tue 10: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
86.42g |
|
106.74g |
|
-
|
-
|
| Mon 9: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
72.58g |
|
132.01g |
|
-
|
-
|
| Sun 8: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
68.17g |
|
151.30g |
|
-
|
-
|
| Sat 7: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
56.45g |
|
131.79g |
|
-
|
-
|
| Fri 6: |
1525 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
81.43g |
|
111.31g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
54.64g |
|
56.04g |
|
-
|
-
|
| Sat 17: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
15.65g |
|
74.86g |
|
-
|
-
|
| Wed 14: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
41.49g |
|
125.98g |
|
-
|
-
|
| Tue 13: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
4.40g |
|
27.64g |
|
-
|
-
|
| Mon 12: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
59.55g |
|
133.69g |
|
-
|
-
|
