| June 2021 |
| Mon 7: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
3.20g |
|
22.00g |
|
-
|
-
|
| Sat 5: |
2733 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
91.53g |
|
91.62g |
|
389.48g |
|
-
|
-
|
| Fri 4: |
2533 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
40.88g |
|
312.84g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
576 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
64.10g |
|
22.15g |
|
-
|
-
|
| Wed 28: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
63.40g |
|
54.26g |
|
-
|
-
|
| Tue 27: |
736 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
79.61g |
|
39.24g |
|
-
|
-
|
| Mon 26: |
1122 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
108.87g |
|
80.84g |
|
-
|
-
|
| Sat 3: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
36.58g |
|
39.27g |
|
-
|
-
|
| Fri 2: |
854 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
119.55g |
|
10.92g |
|
-
|
-
|
| Thu 1: |
922 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
101.72g |
|
57.88g |
|
2228*
|
 1306
|
| September 2018 |
| Thu 27: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
17.15g |
|
11.48g |
|
-
|
-
|
| Wed 19: |
1841 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.16g |
|
130.24g |
|
102.61g |
|
-
|
-
|
| December 2013 |
| Tue 10: |
1804 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
76.56g |
|
241.83g |
|
-
|
-
|
| Mon 9: |
901 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
55.86g |
|
143.42g |
|
2582*
|
1681
|
| Sun 8: |
973 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
64.65g |
|
132.66g |
|
-
|
-
|
| Sat 7: |
2514 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
106.23g |
|
124.14g |
|
257.03g |
|
-
|
-
|
| Fri 6: |
2341 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
67.50g |
|
225.20g |
|
2847*
|
506
|
| Thu 5: |
711 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
56.81g |
|
91.42g |
|
2641*
|
1930
|
| September 2013 |
| Wed 18: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
3.46g |
|
32.06g |
|
2621*
|
2459
|
| Fri 13: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
