| September 2024 |
| Fri 20: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
5.55g |
|
37.49g |
|
-
|
-
|
| Thu 19: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
90.61g |
|
202.58g |
|
-
|
-
|
| Wed 18: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
84.22g |
|
106.63g |
|
-
|
-
|
| Mon 16: |
2658 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
143.68g |
|
195.38g |
|
-
|
-
|
| Sun 15: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
107.96g |
|
117.47g |
|
-
|
-
|
| Sat 14: |
2304 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
111.45g |
|
125.46g |
|
-
|
-
|
| Fri 13: |
1703 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
88.13g |
|
119.07g |
|
-
|
-
|
| Thu 12: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
84.30g |
|
69.86g |
|
-
|
-
|
| Wed 11: |
1832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.98g |
|
88.99g |
|
128.08g |
|
-
|
-
|
| Tue 10: |
2031 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
133.83g |
|
102.94g |
|
108.47g |
|
-
|
-
|
| Mon 9: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.72g |
|
84.80g |
|
133.99g |
|
-
|
-
|
| Sun 8: |
2303 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
125.47g |
|
124.85g |
|
113.37g |
|
-
|
-
|
| Sat 7: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
85.28g |
|
120.03g |
|
-
|
-
|
| Fri 6: |
2192 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
111.35g |
|
119.21g |
|
119.89g |
|
-
|
-
|
| Thu 5: |
2458 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
129.50g |
|
126.86g |
|
141.96g |
|
-
|
-
|
| Wed 4: |
2891 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
162.33g |
|
124.49g |
|
150.08g |
|
-
|
-
|
| Tue 3: |
2104 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
120.51g |
|
104.90g |
|
124.07g |
|
-
|
-
|
| Mon 2: |
1960 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
71.49g |
|
175.83g |
|
-
|
-
|
| Sun 1: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.71g |
|
66.72g |
|
142.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2033 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
80.57g |
|
169.78g |
|
-
|
-
|
