| August 2024 |
| Fri 16: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
15.20g |
|
66.50g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
14.21g |
|
49.64g |
|
-
|
-
|
| Tue 9: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
31.04g |
|
29.92g |
|
-
|
-
|
| Mon 8: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
85.76g |
|
153.73g |
|
-
|
-
|
| Sat 6: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
63.46g |
|
192.27g |
|
-
|
-
|
| Fri 5: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
60.65g |
|
170.68g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
36.12g |
|
60.55g |
|
-
|
-
|
| Sat 2: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
104.61g |
|
193.83g |
|
-
|
-
|
| Fri 1: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
77.34g |
|
195.75g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
72.86g |
|
209.18g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
15.66g |
|
18.21g |
|
-
|
-
|
| Mon 13: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
65.97g |
|
132.72g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
51.51g |
|
108.92g |
|
-
|
-
|
| Fri 13: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
27.11g |
|
59.42g |
|
-
|
-
|
| Thu 12: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.46g |
|
28.56g |
|
-
|
-
|
| Wed 11: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
63.52g |
|
102.27g |
|
-
|
-
|
| Tue 10: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
70.83g |
|
83.87g |
|
-
|
-
|
| Mon 9: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
39.97g |
|
57.76g |
|
-
|
-
|
| Sun 8: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
15.58g |
|
48.73g |
|
-
|
-
|
| Sat 7: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
86.81g |
|
192.63g |
|
-
|
-
|
