| August 2024 |
| Thu 8: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
66.48g |
|
97.58g |
|
-
|
-
|
| Wed 7: |
1099 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
62.76g |
|
101.63g |
|
-
|
-
|
| Tue 6: |
1351 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
63.84g |
|
171.75g |
|
-
|
-
|
| Mon 5: |
1190 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
64.51g |
|
153.84g |
|
-
|
-
|
| Fri 2: |
469 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
40.11g |
|
28.63g |
|
-
|
-
|
| Thu 1: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
65.79g |
|
79.77g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
481 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
11.36g |
|
70.54g |
|
-
|
-
|
| Fri 26: |
812 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
18.12g |
|
171.67g |
|
-
|
-
|
| Thu 25: |
1669 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
92.78g |
|
140.78g |
|
-
|
-
|
| Wed 24: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
55.11g |
|
161.13g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
27.42g |
|
29.94g |
|
-
|
-
|
| Tue 14: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
58.06g |
|
189.42g |
|
-
|
-
|
| Mon 13: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
54.10g |
|
66.22g |
|
-
|
-
|
| Sun 12: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
8.61g |
|
35.47g |
|
-
|
-
|
| Thu 9: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
104.57g |
|
96.17g |
|
-
|
-
|
| Wed 8: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
77.76g |
|
144.59g |
|
-
|
-
|
| Tue 7: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
123.93g |
|
144.99g |
|
-
|
-
|
| Mon 6: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
98.06g |
|
181.13g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
18.59g |
|
90.00g |
|
-
|
-
|
| Tue 24: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
59.91g |
|
79.05g |
|
-
|
-
|
