| September 2024 |
| Mon 23: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
43.38g |
|
177.72g |
|
18*
|
 1229
|
| Sun 22: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
21.29g |
|
101.31g |
|
35*
|
924
|
| May 2024 |
| Thu 23: |
-
|
-
|
|
214*
|
-
|
| Wed 22: |
-
|
-
|
|
511*
|
-
|
| Tue 21: |
-
|
-
|
|
73*
|
-
|
| Mon 20: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
61.19g |
|
53.08g |
|
479*
|
437
|
| Sun 19: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
49.85g |
|
87.94g |
|
443*
|
640
|
| Sat 18: |
-
|
-
|
|
595*
|
-
|
| Sat 11: |
-
|
-
|
|
459*
|
-
|
| Fri 10: |
-
|
-
|
|
240*
|
-
|
| Thu 9: |
-
|
-
|
|
39*
|
-
|
| Wed 8: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
27.29g |
|
47.58g |
|
687*
|
 207
|
| Tue 7: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
14.81g |
|
66.22g |
|
396*
|
296
|
| Mon 6: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
21.73g |
|
12.72g |
|
312*
|
21
|
| Sun 5: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
43.83g |
|
119.53g |
|
63*
|
940
|
| Sat 4: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
13.66g |
|
28.54g |
|
139*
|
211
|
| Fri 3: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
32.05g |
|
146.31g |
|
61*
|
1114
|
| Thu 2: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
18.57g |
|
94.64g |
|
41*
|
640
|
| Wed 1: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
58.76g |
|
104.73g |
|
289*
|
659
|
| April 2024 |
| Tue 30: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
43.86g |
|
160.14g |
|
502*
|
585
|
