| September 2024 |
| Fri 20: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
68.47g |
|
41.33g |
|
-
|
-
|
| Thu 19: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
57.68g |
|
16.00g |
|
-
|
-
|
| Wed 18: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
119.73g |
|
97.55g |
|
2309*
|
 852
|
| Mon 16: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
46.88g |
|
131.68g |
|
-
|
-
|
| Sun 15: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
29.44g |
|
32.00g |
|
-
|
-
|
| Sat 14: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
29.69g |
|
12.91g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
37.79g |
|
89.79g |
|
-
|
-
|
| Mon 8: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
47.20g |
|
87.66g |
|
-
|
-
|
| Sat 6: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
119.24g |
|
140.68g |
|
-
|
-
|
| Fri 5: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
106.77g |
|
98.64g |
|
-
|
-
|
| Thu 4: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
105.69g |
|
79.32g |
|
2697*
|
1276
|
| Wed 3: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
58.47g |
|
64.59g |
|
-
|
-
|
| Tue 2: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
66.95g |
|
71.32g |
|
-
|
-
|
| Mon 1: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
48.98g |
|
102.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
63.50g |
|
115.90g |
|
-
|
-
|
| Sat 29: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
84.82g |
|
132.25g |
|
-
|
-
|
| Fri 28: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
82.27g |
|
49.04g |
|
-
|
-
|
| Thu 27: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
4.98g |
|
25.09g |
|
-
|
-
|
| Thu 20: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
26.54g |
|
101.16g |
|
-
|
-
|
| Tue 11: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
39.18g |
|
434.51g |
|
-
|
-
|
