Nesrine3005's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 511 * 30%
Fat:
 
Prot:
 
Carbs:
25.33g
 
37.80g
 
34.66g
1332*  821
Wed 18: 243 * 14%
Fat:
 
Prot:
 
Carbs:
19.34g
 
14.17g
 
4.19g
1444*  1201
Tue 17: - - 1482* -
Mon 16: - - 1465* -
Sun 15: - - 1551* -
Sat 14: - - 1608* -
Fri 13: - - 1559* -
Thu 12: - - 1585* -
Wed 11: - - 1616* -
Tue 10: - - 1662* -
Mon 9: - - 1442* -
Sun 8: - - 1418* -
Sat 7: - - 1533* -
Fri 6: - - 1483* -
Thu 5: - - 1594* -
Wed 4: - - 1942* -
Tue 3: - - 1622* -
Mon 2: - - 1582* -
Sun 1: - - 1541* -
August 2024
Sat 31: - - 1510* -
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