| September 2024 |
| Wed 11: |
-
|
-
|
|
1*
|
-
|
| Thu 5: |
-
|
-
|
|
20*
|
-
|
| Mon 2: |
-
|
-
|
|
7*
|
-
|
| August 2024 |
| Thu 29: |
-
|
-
|
|
1*
|
-
|
| Wed 28: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
70.85g |
|
133.70g |
|
-
|
-
|
| Sun 25: |
-
|
-
|
|
1*
|
-
|
| Thu 22: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
24.26g |
|
112.02g |
|
-
|
-
|
| Tue 20: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
58.56g |
|
243.91g |
|
-
|
-
|
| Mon 19: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
25.03g |
|
80.06g |
|
-
|
-
|
| Sun 11: |
-
|
-
|
|
5*
|
-
|
| Wed 7: |
-
|
-
|
|
1*
|
-
|
| Tue 6: |
-
|
-
|
|
1*
|
-
|
| Mon 5: |
-
|
-
|
|
1*
|
-
|
| Sun 4: |
-
|
-
|
|
1*
|
-
|
| Sat 3: |
-
|
-
|
|
2*
|
-
|
| Fri 2: |
-
|
-
|
|
4*
|
-
|
| July 2024 |
| Mon 29: |
-
|
-
|
|
7*
|
-
|
| Sat 27: |
-
|
-
|
|
11*
|
-
|
| Thu 25: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
102.49g |
|
160.15g |
|
-
|
-
|
| Wed 24: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
42.93g |
|
57.65g |
|
-
|
-
|
| Tue 23: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
41.09g |
|
126.99g |
|
-
|
-
|
| Mon 22: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
18.14g |
|
97.04g |
|
-
|
-
|
| Sun 21: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
7.25g |
|
79.31g |
|
-
|
-
|
| Thu 18: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
118.76g |
|
120.32g |
|
-
|
-
|
| Wed 17: |
-
|
-
|
|
1*
|
-
|
| Sun 14: |
-
|
-
|
|
1*
|
-
|
| Sat 13: |
-
|
-
|
|
1*
|
-
|
| Fri 12: |
-
|
-
|
|
2*
|
-
|
| Wed 10: |
-
|
-
|
|
2*
|
-
|
| Tue 9: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
8.93g |
|
28.30g |
|
-
|
-
|
| Mon 8: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
58.24g |
|
71.22g |
|
-
|
-
|
| Sat 6: |
-
|
-
|
|
1*
|
-
|
