| February 2025 |
| Mon 10: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
57.03g |
|
36.70g |
|
-
|
-
|
| September 2024 |
| Tue 24: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
96.13g |
|
109.34g |
|
-
|
-
|
| Mon 23: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
119.03g |
|
122.55g |
|
-
|
-
|
| Fri 13: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
88.97g |
|
135.89g |
|
-
|
-
|
| Thu 12: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
106.05g |
|
111.04g |
|
-
|
-
|
| Tue 10: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
90.86g |
|
127.98g |
|
-
|
-
|
| Fri 16: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
16.57g |
|
50.10g |
|
-
|
-
|
| Thu 15: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
110.54g |
|
89.49g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
115.38g |
|
59.46g |
|
-
|
-
|
| Mon 22: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
50.65g |
|
39.35g |
|
-
|
-
|
| Thu 18: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
70.03g |
|
75.84g |
|
-
|
-
|
| Thu 11: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
25.00g |
|
2.50g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
163.14g |
|
127.81g |
|
-
|
-
|
| Thu 27: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
159.38g |
|
122.31g |
|
-
|
-
|
| Wed 26: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
89.21g |
|
69.49g |
|
2899*
|
 2136
|
| Thu 20: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
29.74g |
|
36.06g |
|
-
|
-
|
| Wed 19: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
100.43g |
|
74.47g |
|
-
|
-
|
| Tue 18: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
50.51g |
|
46.50g |
|
-
|
-
|
| Thu 6: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
101.96g |
|
100.76g |
|
-
|
-
|
