| September 2024 |
| Wed 25: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
75.44g |
|
31.38g |
|
-
|
-
|
| Tue 24: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
0.50g |
|
17.20g |
|
-
|
-
|
| Mon 23: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
14.72g |
|
85.63g |
|
-
|
-
|
| Sat 21: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
88.91g |
|
57.24g |
|
-
|
-
|
| Thu 19: |
1549 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
122.78g |
|
111.30g |
|
-
|
-
|
| Mon 16: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
73.85g |
|
34.90g |
|
-
|
-
|
| Fri 13: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
74.78g |
|
94.37g |
|
-
|
-
|
| Thu 12: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
89.19g |
|
83.08g |
|
-
|
-
|
| Wed 11: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
66.22g |
|
67.06g |
|
-
|
-
|
| Tue 10: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
22.18g |
|
56.45g |
|
-
|
-
|
| Sun 8: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
48.70g |
|
60.95g |
|
-
|
-
|
| Fri 6: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
83.92g |
|
84.67g |
|
-
|
-
|
| Thu 5: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.50g |
|
19.00g |
|
-
|
-
|
| Wed 4: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
29.27g |
|
33.06g |
|
-
|
-
|
| Sun 1: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
73.59g |
|
56.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
91.76g |
|
123.69g |
|
-
|
-
|
| Fri 30: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
29.50g |
|
-
|
-
|
| Tue 27: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.00g |
|
44.00g |
|
-
|
-
|
| Mon 26: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
34.05g |
|
51.84g |
|
-
|
-
|
| Sun 25: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
30.75g |
|
70.00g |
|
-
|
-
|
