shaanana's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 752 Cals (Fat: 31.69g, Protein: 57.64g, Carbs: 59.49g)
Monthly Total: Exercise: 0 Cals   Food: 11277 Cals (Fat: 475.31g, Protein: 864.55g, Carbs: 892.29g)

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Daily Average Calorie Info

58%
of RDI*
(752 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (38%)
 
Protein (31%)
*Based on an RDI of 1300 calories (04 Jul 24)
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