| September 2024 |
| Sun 22: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
51.20g |
|
92.95g |
|
-
|
-
|
| Sat 21: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
78.55g |
|
112.64g |
|
-
|
-
|
| Fri 20: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
46.97g |
|
151.97g |
|
-
|
-
|
| Thu 19: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
55.10g |
|
136.44g |
|
-
|
-
|
| Wed 18: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
52.58g |
|
109.14g |
|
-
|
-
|
| Tue 17: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
102.46g |
|
117.90g |
|
-
|
-
|
| Mon 16: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
78.59g |
|
98.85g |
|
-
|
-
|
| Sun 15: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
75.89g |
|
86.61g |
|
-
|
-
|
| Sat 14: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
83.99g |
|
106.75g |
|
-
|
-
|
| Fri 13: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
67.04g |
|
78.79g |
|
-
|
-
|
| Thu 12: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
98.09g |
|
113.70g |
|
-
|
-
|
| Wed 11: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
78.10g |
|
124.54g |
|
-
|
-
|
| Tue 10: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
83.12g |
|
130.33g |
|
-
|
-
|
| Mon 9: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
68.94g |
|
114.97g |
|
-
|
-
|
| Sat 7: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
52.72g |
|
148.27g |
|
-
|
-
|
| Fri 6: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
67.41g |
|
109.88g |
|
-
|
-
|
| Thu 5: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
42.59g |
|
105.31g |
|
-
|
-
|
| Wed 4: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
71.22g |
|
99.52g |
|
-
|
-
|
| Tue 3: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
82.96g |
|
129.73g |
|
-
|
-
|
| Mon 2: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
72.63g |
|
122.67g |
|
-
|
-
|
