| July 2024 |
| Wed 31: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
78.32g |
|
122.33g |
|
-
|
-
|
| Mon 29: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
103.06g |
|
139.63g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
28.68g |
|
0.06g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
129.41g |
|
150.84g |
|
-
|
-
|
| Tue 26: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
71.27g |
|
60.36g |
|
-
|
-
|
| Mon 25: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
119.38g |
|
86.00g |
|
-
|
-
|
| Sun 24: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
153.43g |
|
118.45g |
|
-
|
-
|
| Sat 23: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
33.25g |
|
1.25g |
|
-
|
-
|
| Fri 22: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
113.94g |
|
138.20g |
|
-
|
-
|
| Thu 21: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
82.16g |
|
44.35g |
|
-
|
-
|
| Wed 20: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
67.07g |
|
63.11g |
|
-
|
-
|
| Tue 19: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
123.80g |
|
108.74g |
|
-
|
-
|
| Mon 18: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
144.36g |
|
180.66g |
|
-
|
-
|
| Sun 17: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
106.35g |
|
85.72g |
|
-
|
-
|
| Sat 16: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
135.43g |
|
152.92g |
|
-
|
-
|
| Fri 15: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
118.65g |
|
95.15g |
|
-
|
-
|
| Thu 14: |
1579 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
118.53g |
|
169.60g |
|
-
|
-
|
| Wed 13: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
121.30g |
|
153.02g |
|
-
|
-
|
| Tue 12: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
125.60g |
|
121.46g |
|
-
|
-
|
| Mon 11: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
130.06g |
|
85.40g |
|
-
|
-
|
