| September 2024 |
| Sun 22: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
106.39g |
|
80.19g |
|
2424*
|
 1292
|
| Sat 21: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
103.43g |
|
91.07g |
|
2117*
|
942
|
| Fri 20: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
86.84g |
|
99.62g |
|
2232*
|
1078
|
| Thu 19: |
1149 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
80.82g |
|
91.75g |
|
2893*
|
1744
|
| Wed 18: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
65.89g |
|
119.88g |
|
2694*
|
1560
|
| Tue 17: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
87.35g |
|
83.58g |
|
2724*
|
1674
|
| Mon 16: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
86.82g |
|
73.86g |
|
2448*
|
1516
|
| Sun 15: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
96.90g |
|
76.67g |
|
1967*
|
812
|
| Sat 14: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
89.71g |
|
65.33g |
|
2082*
|
1014
|
| Fri 13: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
88.86g |
|
89.62g |
|
2573*
|
1404
|
| Thu 12: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
86.12g |
|
104.16g |
|
2738*
|
1573
|
| Wed 11: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
43.86g |
|
26.97g |
|
2002*
|
1577
|
| Tue 10: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
74.61g |
|
84.43g |
|
2616*
|
1484
|
| Mon 9: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
118.77g |
|
87.52g |
|
2103*
|
938
|
| Sun 8: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
90.26g |
|
88.17g |
|
2096*
|
1050
|
| Sat 7: |
2027 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
81.21g |
|
158.65g |
|
2412*
|
385
|
| Fri 6: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
73.82g |
|
76.73g |
|
2068*
|
1034
|
| Thu 5: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
84.63g |
|
100.79g |
|
2588*
|
1452
|
| Wed 4: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
98.46g |
|
109.12g |
|
2068*
|
913
|
| Tue 3: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
98.70g |
|
107.10g |
|
2588*
|
1418
|
