September 2024 |
Fri 20: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
53.60g |
|
222.04g |
|
-
|
-
|
Wed 18: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
29.94g |
|
176.62g |
|
-
|
-
|
Tue 17: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
60.50g |
|
164.00g |
|
-
|
-
|
Wed 11: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
37.71g |
|
172.07g |
|
-
|
-
|
Sun 8: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
26.63g |
|
165.61g |
|
-
|
-
|
Sat 7: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
58.41g |
|
227.66g |
|
-
|
-
|
Fri 6: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
41.44g |
|
223.35g |
|
-
|
-
|
Mon 2: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
13.54g |
|
78.62g |
|
-
|
-
|
August 2024 |
Fri 30: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
28.26g |
|
112.36g |
|
-
|
-
|
Mon 26: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
21.36g |
|
72.78g |
|
-
|
-
|
Sat 24: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
16.94g |
|
52.17g |
|
-
|
-
|
Fri 23: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
19.93g |
|
122.50g |
|
-
|
-
|
Wed 21: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
32.99g |
|
178.24g |
|
-
|
-
|
Tue 20: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
69.18g |
|
141.11g |
|
-
|
-
|
Mon 19: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
74.39g |
|
141.95g |
|
-
|
-
|
Sun 18: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
34.48g |
|
166.49g |
|
-
|
-
|
Sat 17: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
41.52g |
|
196.29g |
|
2062*
|
665
|
Fri 16: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
24.11g |
|
74.52g |
|
-
|
-
|
Thu 15: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
47.04g |
|
138.33g |
|
-
|
-
|
Wed 14: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
67.61g |
|
140.34g |
|
-
|
-
|