| November 2023 |
| Wed 15: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
9.23g |
|
65.87g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
17.43g |
|
79.56g |
|
-
|
-
|
| Thu 20: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
48.00g |
|
89.63g |
|
-
|
-
|
| Wed 19: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
54.26g |
|
194.16g |
|
-
|
-
|
| Tue 18: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
49.08g |
|
237.30g |
|
-
|
-
|
| Mon 17: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
45.02g |
|
240.39g |
|
-
|
-
|
| Sun 16: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
69.39g |
|
214.16g |
|
1455*
|
 315
|
| Sat 15: |
1928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
75.19g |
|
265.77g |
|
1449*
|
479
|
