| September 2024 |
| Sun 22: |
1827 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
56.61g |
|
238.77g |
|
3273*
|
 1446
|
| Sat 21: |
1426 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
45.66g |
|
182.92g |
|
1245*
|
 181
|
| Fri 20: |
2219 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
70.68g |
|
261.29g |
|
288*
|
1931
|
| Thu 19: |
1371 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
82.67g |
|
108.60g |
|
1390*
|
19
|
| Wed 18: |
1908 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
81.66g |
|
224.84g |
|
539*
|
1369
|
| Tue 17: |
2139 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
87.68g |
|
283.84g |
|
1187*
|
952
|
| Mon 16: |
1405 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
80.27g |
|
192.54g |
|
509*
|
896
|
| Sun 15: |
1306 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
66.08g |
|
204.75g |
|
1724*
|
418
|
| Sat 14: |
2695 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
122.00g |
|
104.50g |
|
300.19g |
|
1545*
|
1150
|
| Fri 13: |
1513 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
57.49g |
|
224.09g |
|
377*
|
1136
|
| Thu 12: |
1193 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
48.40g |
|
162.70g |
|
1650*
|
457
|
| Wed 11: |
1491 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
52.93g |
|
185.04g |
|
482*
|
1009
|
| Tue 10: |
1828 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
67.44g |
|
238.93g |
|
1452*
|
376
|
| Mon 9: |
1823 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
53.91g |
|
223.56g |
|
477*
|
1346
|
| Sun 8: |
641 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
7.60g |
|
135.46g |
|
2730*
|
2089
|
| Sat 7: |
2289 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
56.12g |
|
312.54g |
|
1370*
|
919
|
| Fri 6: |
2006 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
126.57g |
|
186.33g |
|
492*
|
1514
|
| Thu 5: |
2402 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
97.74g |
|
277.80g |
|
1781*
|
621
|
| Wed 4: |
1142 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
28.95g |
|
157.02g |
|
414*
|
728
|
| Tue 3: |
2164 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
61.31g |
|
325.61g |
|
1254*
|
910
|
