| September 2024 |
| Wed 18: |
306 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
17.95g |
|
34.60g |
|
-
|
-
|
| Sun 1: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
15.01g |
|
61.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
389 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
17.65g |
|
45.02g |
|
-
|
-
|
| Tue 20: |
209 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
27.60g |
|
21.11g |
|
-
|
-
|
| Sat 10: |
247 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
18.21g |
|
39.05g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
24.54g |
|
38.44g |
|
-
|
-
|
| Sun 12: |
795 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
59.04g |
|
88.91g |
|
-
|
-
|
| Sat 11: |
285 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
22.44g |
|
20.77g |
|
-
|
-
|
| Fri 10: |
1033 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
107.86g |
|
112.80g |
|
-
|
-
|
| Thu 9: |
1590 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
107.24g |
|
232.40g |
|
-
|
-
|
| Wed 8: |
1637 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
142.00g |
|
150.14g |
|
-
|
-
|
| Tue 7: |
1783 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
132.99g |
|
221.92g |
|
2148*
|
 365
|
| Mon 6: |
1450 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
86.18g |
|
199.11g |
|
2128*
|
678
|
| Sun 5: |
1304 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
90.89g |
|
121.93g |
|
-
|
-
|
| Fri 3: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
36.35g |
|
122.49g |
|
-
|
-
|
| Thu 2: |
1480 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
80.74g |
|
193.58g |
|
-
|
-
|
| Wed 1: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
15.15g |
|
38.86g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
662 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
30.84g |
|
99.46g |
|
-
|
-
|
| Sat 27: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
50.18g |
|
115.40g |
|
-
|
-
|
