| September 2024 |
| Sat 21: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
17.09g |
|
92.60g |
|
-
|
-
|
| Fri 20: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
56.21g |
|
82.55g |
|
-
|
-
|
| Thu 19: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
41.24g |
|
103.13g |
|
-
|
-
|
| Tue 17: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
59.67g |
|
158.75g |
|
-
|
-
|
| Mon 16: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
12.27g |
|
36.17g |
|
-
|
-
|
| Sun 15: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
51.79g |
|
160.33g |
|
-
|
-
|
| Fri 13: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
66.89g |
|
109.50g |
|
-
|
-
|
| Thu 12: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
57.38g |
|
134.68g |
|
-
|
-
|
| Wed 11: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
57.48g |
|
119.72g |
|
-
|
-
|
| Tue 10: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
28.80g |
|
195.40g |
|
-
|
-
|
| Mon 9: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
60.58g |
|
187.61g |
|
-
|
-
|
| Sat 7: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
19.40g |
|
61.62g |
|
-
|
-
|
| Fri 6: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
15.00g |
|
3.00g |
|
-
|
-
|
| Thu 5: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
65.45g |
|
86.99g |
|
-
|
-
|
| Wed 4: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
40.95g |
|
163.33g |
|
-
|
-
|
| Tue 3: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
40.09g |
|
103.87g |
|
-
|
-
|
| Mon 2: |
2190 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
94.64g |
|
68.38g |
|
280.08g |
|
-
|
-
|
| Sun 1: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
62.20g |
|
199.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
45.16g |
|
152.68g |
|
-
|
-
|
| Fri 30: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
43.83g |
|
137.97g |
|
-
|
-
|
