Rose Soler's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1042 Cals (Fat: 39.59g, Protein: 45.60g, Carbs: 126.60g)
Monthly Total: Exercise: 0 Cals   Food: 18759 Cals (Fat: 712.58g, Protein: 820.87g, Carbs: 2278.76g)

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30            

Daily Average Calorie Info

80%
of RDI*
(1042 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
*Based on an RDI of 1300 calories (01 Jul 24)
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