| September 2024 |
| Sat 21: |
1265 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
75.36g |
|
18.02g |
|
816*
|
 449
|
| Fri 20: |
1258 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
75.28g |
|
19.22g |
|
1441*
|
 183
|
| Thu 19: |
1404 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
80.02g |
|
22.90g |
|
1492*
|
88
|
| Wed 18: |
857 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
58.29g |
|
5.10g |
|
1468*
|
611
|
| Tue 17: |
914 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
54.12g |
|
12.91g |
|
1468*
|
554
|
| Mon 16: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
14.16g |
|
4.74g |
|
1601*
|
1350
|
| Sun 15: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
14.30g |
|
5.13g |
|
1604*
|
1352
|
| Sat 14: |
1373 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.52g |
|
85.84g |
|
20.90g |
|
1587*
|
214
|
| Fri 13: |
857 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
53.25g |
|
10.06g |
|
1573*
|
716
|
| Thu 12: |
-
|
-
|
|
1564*
|
-
|
| Wed 11: |
-
|
-
|
|
1376*
|
-
|
| Tue 10: |
828 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
50.74g |
|
14.59g |
|
1489*
|
661
|
| Mon 9: |
-
|
-
|
|
1383*
|
-
|
| Sun 8: |
-
|
-
|
|
1580*
|
-
|
| Sat 7: |
-
|
-
|
|
1644*
|
-
|
| Fri 6: |
-
|
-
|
|
1462*
|
-
|
| Thu 5: |
-
|
-
|
|
1593*
|
-
|
| Wed 4: |
-
|
-
|
|
1486*
|
-
|
| Tue 3: |
-
|
-
|
|
1496*
|
-
|
| Mon 2: |
-
|
-
|
|
1586*
|
-
|
