| September 2024 |
| Mon 16: |
119 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
16.91g |
|
6.72g |
|
-
|
-
|
| Thu 5: |
141 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
19.75g |
|
7.86g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
435 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
58.51g |
|
27.78g |
|
-
|
-
|
| Tue 27: |
402 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
42.28g |
|
32.36g |
|
-
|
-
|
| Sun 18: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
19.97g |
|
6.50g |
|
-
|
-
|
| Fri 16: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
51.12g |
|
19.27g |
|
-
|
-
|
| Thu 15: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
34.41g |
|
39.80g |
|
-
|
-
|
| Wed 14: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
15.40g |
|
6.92g |
|
-
|
-
|
| Sat 10: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
38.37g |
|
13.28g |
|
-
|
-
|
| Fri 9: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
68.22g |
|
26.87g |
|
-
|
-
|
| Thu 8: |
137 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
19.45g |
|
7.78g |
|
-
|
-
|
| Wed 7: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
36.81g |
|
12.86g |
|
-
|
-
|
| Tue 6: |
109 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
15.15g |
|
6.14g |
|
-
|
-
|
| Mon 5: |
888 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
93.10g |
|
55.79g |
|
-
|
-
|
| Sun 4: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
59.51g |
|
29.88g |
|
-
|
-
|
| Fri 2: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
81.29g |
|
62.72g |
|
-
|
-
|
| Thu 1: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
97.68g |
|
81.69g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
100.82g |
|
37.96g |
|
-
|
-
|
| Tue 30: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
128.26g |
|
74.06g |
|
-
|
-
|
| Fri 19: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
24.49g |
|
32.67g |
|
-
|
-
|
