| June 2023 |
| Thu 29: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
59.41g |
|
195.02g |
|
-
|
-
|
| Wed 28: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
56.29g |
|
145.47g |
|
-
|
-
|
| Tue 27: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
69.42g |
|
186.70g |
|
-
|
-
|
| Mon 26: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
79.47g |
|
228.37g |
|
-
|
-
|
| Sun 25: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
74.91g |
|
126.19g |
|
-
|
-
|
| Sat 24: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
68.86g |
|
111.45g |
|
-
|
-
|
| Fri 23: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
47.10g |
|
154.04g |
|
-
|
-
|
| Thu 22: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
26.95g |
|
129.41g |
|
-
|
-
|
| Wed 21: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
83.31g |
|
125.16g |
|
-
|
-
|
| Tue 20: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
90.71g |
|
195.47g |
|
-
|
-
|
| Mon 19: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
44.28g |
|
124.36g |
|
-
|
-
|
| Sun 18: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
25.91g |
|
125.02g |
|
-
|
-
|
