| September 2024 |
| Tue 24: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.87g |
|
35.99g |
|
-
|
-
|
| Sat 21: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
19.43g |
|
67.14g |
|
1503*
|
 974
|
| Mon 16: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
78.23g |
|
95.31g |
|
-
|
-
|
| Fri 13: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
36.32g |
|
125.81g |
|
1503*
|
406
|
| Thu 12: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
63.73g |
|
124.11g |
|
-
|
-
|
| Wed 11: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
27.83g |
|
144.31g |
|
1503*
|
666
|
| Tue 10: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
69.55g |
|
98.27g |
|
1503*
|
581
|
| Mon 9: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
48.43g |
|
159.47g |
|
1503*
|
183
|
| Sun 8: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
64.23g |
|
86.31g |
|
-
|
-
|
| Sat 7: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
77.70g |
|
94.53g |
|
1505*
|
489
|
| Fri 6: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
57.24g |
|
209.51g |
|
1505*
|
48
|
| Thu 5: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
66.88g |
|
184.98g |
|
1505*
|
134
|
| Wed 4: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
28.04g |
|
84.95g |
|
1547*
|
834
|
| Tue 3: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
27.34g |
|
207.08g |
|
1518*
|
261
|
| Mon 2: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
103.14g |
|
87.18g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
30.48g |
|
129.25g |
|
-
|
-
|
| Mon 15: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
30.74g |
|
98.82g |
|
1522*
|
764
|
| Sun 14: |
-
|
-
|
|
1577*
|
-
|
| Sat 13: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
33.68g |
|
98.95g |
|
1758*
|
985
|
| Fri 12: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
19.04g |
|
85.12g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
54.58g |
|
87.10g |
|
1670*
|
448
|
