| July 2024 |
| Sun 7: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
61.06g |
|
66.57g |
|
-
|
-
|
| Sat 6: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
68.94g |
|
73.92g |
|
-
|
-
|
| Fri 5: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
61.02g |
|
76.71g |
|
2373*
|
 1620
|
| Thu 4: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
73.98g |
|
155.96g |
|
-
|
-
|
| Wed 3: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
60.27g |
|
100.11g |
|
-
|
-
|
| Tue 2: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
93.46g |
|
133.35g |
|
-
|
-
|
| Mon 1: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
81.25g |
|
139.81g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
16.53g |
|
28.22g |
|
-
|
-
|
| Fri 19: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
14.64g |
|
45.46g |
|
-
|
-
|
| Thu 18: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
85.63g |
|
59.09g |
|
-
|
-
|
| Wed 17: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
90.29g |
|
110.42g |
|
-
|
-
|
| Tue 16: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
63.81g |
|
64.49g |
|
-
|
-
|
| Mon 15: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
99.85g |
|
82.74g |
|
-
|
-
|
| Sun 14: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
97.61g |
|
69.58g |
|
-
|
-
|
| Sat 13: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
98.46g |
|
81.91g |
|
-
|
-
|
| Fri 12: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
83.31g |
|
135.79g |
|
-
|
-
|
| Thu 11: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
75.48g |
|
175.44g |
|
-
|
-
|
| Wed 10: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
70.79g |
|
103.36g |
|
-
|
-
|
| Tue 9: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
98.30g |
|
94.54g |
|
-
|
-
|
| Mon 8: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
55.21g |
|
115.43g |
|
-
|
-
|
