Zocho17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 470 * 26%
Fat:
 
Prot:
 
Carbs:
10.83g
 
29.07g
 
60.57g
- -
Tue 6: 919 * 51%
Fat:
 
Prot:
 
Carbs:
31.73g
 
37.78g
 
114.76g
- -
July 2024
Fri 26: 172 * 10%
Fat:
 
Prot:
 
Carbs:
2.48g
 
3.25g
 
36.69g
2505*  2333
August 2023
Tue 8: 1408 * 67%
Fat:
 
Prot:
 
Carbs:
49.64g
 
121.03g
 
111.55g
- -
Sat 5: 154 * 9%
Fat:
 
Prot:
 
Carbs:
3.00g
 
5.20g
 
24.80g
- -
Fri 4: 86 * 5%
Fat:
 
Prot:
 
Carbs:
2.60g
 
0.60g
 
14.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.