filixi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 1279 * 61%
Fat:
 
Prot:
 
Carbs:
35.20g
 
43.13g
 
194.52g
- -
Wed 28: 1781 * 85%
Fat:
 
Prot:
 
Carbs:
80.28g
 
54.25g
 
210.22g
1990*  209
Tue 27: 1337 * 64%
Fat:
 
Prot:
 
Carbs:
54.44g
 
75.65g
 
140.55g
- -
Mon 26: 1789 99%
Fat:
 
Prot:
 
Carbs:
71.30g
 
81.82g
 
205.68g
2072  283
Wed 14: 1090 * 61%
Fat:
 
Prot:
 
Carbs:
30.02g
 
39.83g
 
170.69g
- -
Fri 9: 1272 * 71%
Fat:
 
Prot:
 
Carbs:
36.68g
 
66.04g
 
172.65g
- -
Fri 2: 1389 * 77%
Fat:
 
Prot:
 
Carbs:
77.66g
 
52.69g
 
127.42g
- -
Thu 1: 1545 * 86%
Fat:
 
Prot:
 
Carbs:
65.99g
 
85.19g
 
151.12g
- -
May 2024
Wed 22: 1016 * 56%
Fat:
 
Prot:
 
Carbs:
29.92g
 
46.12g
 
149.09g
- -
Tue 14: 1985 * 110%
Fat:
 
Prot:
 
Carbs:
79.61g
 
50.02g
 
316.98g
- -
April 2024
Mon 22: 1822 * 101%
Fat:
 
Prot:
 
Carbs:
83.62g
 
70.68g
 
200.89g
- -
Sun 21: 1705 * 95%
Fat:
 
Prot:
 
Carbs:
66.89g
 
115.13g
 
170.33g
2035*  330
Sat 20: 1037 * 58%
Fat:
 
Prot:
 
Carbs:
44.82g
 
62.03g
 
98.99g
- -
Thu 18: 1457 * 81%
Fat:
 
Prot:
 
Carbs:
58.30g
 
64.98g
 
172.14g
- -
Wed 17: 1838 * 102%
Fat:
 
Prot:
 
Carbs:
77.94g
 
82.63g
 
205.25g
- -
Tue 16: 1596 * 89%
Fat:
 
Prot:
 
Carbs:
72.36g
 
71.22g
 
169.33g
- -
Mon 15: 756 * 42%
Fat:
 
Prot:
 
Carbs:
29.95g
 
29.23g
 
94.46g
- -
Sat 13: 1752 * 97%
Fat:
 
Prot:
 
Carbs:
83.69g
 
111.63g
 
138.36g
- -
Thu 4: 1804 * 100%
Fat:
 
Prot:
 
Carbs:
77.21g
 
74.30g
 
205.59g
1907*  103
Wed 3: 1988 * 110%
Fat:
 
Prot:
 
Carbs:
97.74g
 
73.03g
 
213.89g
- -
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