| September 2024 |
| Thu 19: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
18.14g |
|
9.33g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
60.93g |
|
68.53g |
|
-
|
-
|
| Tue 13: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
81.03g |
|
112.55g |
|
-
|
-
|
| Mon 12: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
42.88g |
|
140.10g |
|
-
|
-
|
| Sun 11: |
1525 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
57.53g |
|
79.66g |
|
-
|
-
|
| Sat 10: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
58.42g |
|
135.68g |
|
-
|
-
|
| Fri 9: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
48.10g |
|
78.06g |
|
-
|
-
|
| Wed 7: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
41.95g |
|
120.92g |
|
-
|
-
|
| Tue 6: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
59.54g |
|
116.39g |
|
-
|
-
|
| Mon 5: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
55.63g |
|
114.77g |
|
-
|
-
|
| Sun 4: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
67.77g |
|
107.51g |
|
-
|
-
|
| Sat 3: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
79.40g |
|
123.89g |
|
-
|
-
|
| Fri 2: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
67.47g |
|
109.83g |
|
-
|
-
|
| Thu 1: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
46.28g |
|
109.56g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
65.69g |
|
100.74g |
|
-
|
-
|
| Tue 30: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
76.70g |
|
113.21g |
|
-
|
-
|
| Mon 29: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
49.55g |
|
80.74g |
|
-
|
-
|
| Thu 25: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
15.01g |
|
19.85g |
|
-
|
-
|
| Wed 24: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
64.27g |
|
118.80g |
|
-
|
-
|
| Tue 23: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
60.54g |
|
137.52g |
|
-
|
-
|
