| February 2024 |
| Mon 19: |
96 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
7.64g |
|
12.25g |
|
-
|
-
|
| Fri 16: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
18.34g |
|
33.35g |
|
-
|
-
|
| Mon 12: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
52.41g |
|
49.40g |
|
-
|
-
|
| Thu 8: |
422 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
26.14g |
|
56.80g |
|
-
|
-
|
| Tue 6: |
265 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
13.23g |
|
31.42g |
|
-
|
-
|
| Mon 5: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
50.18g |
|
47.07g |
|
1972*
|
 1506
|
| Sat 3: |
1198 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
75.18g |
|
134.75g |
|
-
|
-
|
| Fri 2: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
77.72g |
|
55.70g |
|
-
|
-
|
| Thu 1: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
66.34g |
|
111.10g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
66.84g |
|
119.16g |
|
-
|
-
|
| Tue 30: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
64.51g |
|
107.48g |
|
-
|
-
|
| Mon 29: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
73.70g |
|
107.80g |
|
-
|
-
|
| Sun 28: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
12.43g |
|
32.01g |
|
-
|
-
|
| Sat 27: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
70.65g |
|
152.88g |
|
-
|
-
|
| Fri 26: |
428 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
30.14g |
|
40.75g |
|
-
|
-
|
| Thu 25: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
68.97g |
|
91.79g |
|
253*
|
 788
|
| Wed 24: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
48.53g |
|
126.86g |
|
-
|
-
|
| Tue 23: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
70.25g |
|
98.03g |
|
-
|
-
|
| Mon 22: |
1152 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
64.45g |
|
135.44g |
|
-
|
-
|
