| September 2024 |
| Mon 23: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
41.58g |
|
2.69g |
|
-
|
-
|
| Sun 22: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
5.24g |
|
12.34g |
|
-
|
-
|
| Sat 21: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
30.88g |
|
78.93g |
|
-
|
-
|
| Fri 20: |
1186 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
90.02g |
|
105.79g |
|
-
|
-
|
| Thu 19: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
72.40g |
|
150.94g |
|
-
|
-
|
| Wed 18: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
65.79g |
|
98.07g |
|
-
|
-
|
| Tue 17: |
1183 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
88.50g |
|
122.94g |
|
-
|
-
|
| Mon 16: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
104.83g |
|
101.58g |
|
-
|
-
|
| Sun 15: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
65.29g |
|
143.19g |
|
-
|
-
|
| Sat 14: |
876 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
59.95g |
|
80.60g |
|
-
|
-
|
| Fri 13: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
51.74g |
|
85.64g |
|
-
|
-
|
| Thu 12: |
1571 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
109.30g |
|
124.50g |
|
-
|
-
|
| Wed 11: |
1778 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
101.22g |
|
178.96g |
|
-
|
-
|
| Tue 10: |
545 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
49.01g |
|
51.51g |
|
-
|
-
|
| Mon 9: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
68.32g |
|
84.58g |
|
-
|
-
|
| Sun 8: |
892 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
49.74g |
|
58.54g |
|
-
|
-
|
| Sat 7: |
1075 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
57.69g |
|
88.61g |
|
-
|
-
|
| Fri 6: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
36.41g |
|
69.26g |
|
-
|
-
|
| Thu 5: |
1247 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
72.87g |
|
123.50g |
|
-
|
-
|
| Wed 4: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
31.80g |
|
102.93g |
|
-
|
-
|
