| September 2024 |
| Sun 15: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
42.72g |
|
17.00g |
|
-
|
-
|
| Tue 10: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
38.22g |
|
33.34g |
|
-
|
-
|
| Mon 9: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
119.56g |
|
104.45g |
|
-
|
-
|
| Tue 3: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
61.73g |
|
4.36g |
|
-
|
-
|
| Mon 2: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
45.00g |
|
0.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
65.97g |
|
120.72g |
|
-
|
-
|
| Wed 28: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
76.79g |
|
118.68g |
|
-
|
-
|
| Tue 27: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
107.50g |
|
104.28g |
|
-
|
-
|
| Mon 26: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
93.47g |
|
112.93g |
|
-
|
-
|
| Sun 25: |
1751 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
40.52g |
|
357.60g |
|
-
|
-
|
| Sat 24: |
1820 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
130.16g |
|
162.44g |
|
-
|
-
|
| Fri 23: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
38.88g |
|
47.40g |
|
-
|
-
|
| Thu 22: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
83.04g |
|
62.09g |
|
-
|
-
|
| Wed 21: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
92.20g |
|
122.63g |
|
-
|
-
|
| Tue 20: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
86.67g |
|
127.32g |
|
-
|
-
|
| Mon 19: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
87.93g |
|
127.78g |
|
-
|
-
|
| Wed 14: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
75.04g |
|
28.18g |
|
-
|
-
|
| Mon 12: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
58.90g |
|
90.02g |
|
-
|
-
|
| Sun 4: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.50g |
|
26.80g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
71.82g |
|
103.22g |
|
-
|
-
|
