| January 2014 |
| Thu 9: |
136 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
6.39g |
|
2.91g |
|
-
|
-
|
| Wed 8: |
687 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
40.29g |
|
11.51g |
|
-
|
-
|
| Tue 7: |
1122 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
59.29g |
|
20.51g |
|
-
|
-
|
| Mon 6: |
1048 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
61.08g |
|
20.21g |
|
-
|
-
|
| November 2013 |
| Tue 12: |
1595 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
117.57g |
|
100.39g |
|
30.12g |
|
-
|
-
|
| Mon 11: |
983 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
55.29g |
|
27.03g |
|
-
|
-
|
| Thu 7: |
970 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
71.04g |
|
17.01g |
|
-
|
-
|
| Wed 6: |
1160 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
87.91g |
|
10.27g |
|
-
|
-
|
| Tue 5: |
1035
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
53.30g |
|
27.02g |
|
-
|
-
|
| October 2013 |
| Wed 23: |
885 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
34.60g |
|
20.38g |
|
-
|
-
|
| Tue 15: |
750 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
50.23g |
|
19.58g |
|
-
|
-
|
| Mon 14: |
948 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
52.90g |
|
17.00g |
|
-
|
-
|
| Mon 7: |
1343
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
109.39g |
|
68.18g |
|
20.39g |
|
-
|
-
|
| Sun 6: |
623 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
33.90g |
|
6.13g |
|
-
|
-
|
| September 2013 |
| Mon 30: |
670
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
37.45g |
|
17.48g |
|
-
|
-
|
| Sat 28: |
1453 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
117.57g |
|
75.33g |
|
16.26g |
|
-
|
-
|
| Fri 27: |
1117
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
65.57g |
|
17.07g |
|
-
|
-
|
| Thu 26: |
679
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
44.56g |
|
18.95g |
|
-
|
-
|
| Tue 24: |
1021 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
75.07g |
|
25.32g |
|
-
|
-
|
